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Having a great deal of added sugar could also hurt your gums by contributing to elevated inflammation and oxidative stress, which often can injury gum tissue (14).

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Oranges, grapefruits, and lemons might be tasty as each fruits and juices, and they've a lot of vitamin C. But their acid content material can erode enamel, creating teeth a lot more prone 인천출장샵 to decay. Even squeezing a lemon or lime into drinking water provides acid to your drink.